Welcome to Autogenic Training Ireland’s News Page
Autogenic Training Ireland is grateful to work with TonedFit Gym Howth (private clients), Chronic Pain Ireland (long term Pro Bono basis- next AT programme September 2019-fully subscribed);
Tax Clearance Certificate Number available on request. ATI is a Registered Business Name
‘AT comprises learning a series of simple mind-body exercises practised daily’
‘Rebalances mind and body’ ‘A coping technique for life’
Autogenic Training
- is a very powerful and highly effective method of relaxation and stress reduction;
- Is easy to learn;
- requires no special gear or clothing;
Autogenic Training is not suitable for everyone; therefore Pre-AT Assessment is mandatory for acceptance on an Autogenic Training programme.
Following AT pre assessment GP/ Physician approval is required;
Commitment to full the Autogenic Training programme is required;
To enquire about details, costs and to book a place on an Autogenic Training programme please contact Autogenic Trainer Shelagh Wright, PGCAT:
info@autogenictrainingireland.ie
via website contact form https:// autogenictrainingireland.ie
Shelagh Wright explains Autogenic Training
